गीता 17.16
अध्याय 17 — श्रद्धात्रय विभाग योग
🕉 Sanskrit Shlok:
मनःप्रसादः सौम्यत्वं मौनमात्मविनिग्रहः।
भावसंशुद्धिरित्येतत्तपो मानसमुच्यते।।
🔤 IAST (Transliteration):
manaḥ-prasādaḥ saumyatvaṃ maunam ātma-vinigrahaḥ |
bhāva-saṃśuddhir ity etat tapo mānasam ucyate ||
🇮🇳 हिन्दी अर्थ (Hindi Meaning):
मन की शुद्धि, मौन, आत्मसंयम — मानसिक तप।
🌍 English Meaning:
Cheerfulness, calmness & purity = mental austerity.
🧩 Modern Context:
Nervous system mastery.
🎯 Life Use (Application):
Inner hygiene.
📚 Theme: Inner Work
🛠 Usage: Psychology
#Mind#Tapas#Self-regulation
