गीता 6.11
अध्याय 6 — ध्यान योग
🕉 Sanskrit Shlok:
शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः।
नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम्।।
🔤 IAST (Transliteration):
śucau deśe pratiṣṭhāpya sthiram āsanam ātmanaḥ
nātyucchritaṁ nātinīcaṁ cailājina-kuśottaram
🇮🇳 हिन्दी अर्थ (Hindi Meaning):
शुद्ध स्थान में न तो बहुत ऊँचा न बहुत नीचा ऐसा आसन स्थापित करे।
🌍 English Meaning:
In a clean place, the yogi should prepare a firm seat, neither too high nor too low.
🧩 Modern Context:
Workspace hygiene = mental hygiene
🎯 Life Use (Application):
Environment influences mind-state & discipline.
📚 Theme: Preparation & Setup
🛠 Usage: Habit Formation & Meditation
#environment#discipline#yoga_setup
