गीता 6.12
अध्याय 6 — ध्यान योग
🕉 Sanskrit Shlok:
तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः।
उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये।।
🔤 IAST (Transliteration):
tatraikāgraṁ manaḥ kṛtvā yata-cittendriya-kriyaḥ
upaviśyāsane yuñjyād yogaṁ ātma-viśuddhaye
🇮🇳 हिन्दी अर्थ (Hindi Meaning):
वहाँ मन को एकाग्र कर, इन्द्रियों को संयम में रखकर योग का अभ्यास करे।
🌍 English Meaning:
Seated there, with mind concentrated and senses controlled, he should practice yoga for self-purification.
🧩 Modern Context:
Digital detox + single-tasking
🎯 Life Use (Application):
Purification = removing distractions & impulses.
📚 Theme: Mental Cleanliness
🛠 Usage: Meditation & Focus Training
#concentration#purification#focus
