गीता 6.20
अध्याय 6 — ध्यान योग
🕉 Sanskrit Shlok:
यत्रोपरमते चित्तं निरुद्धं योगसेवया।
यत्र चैवात्मनाऽऽत्मानं पश्यन्नात्मनि तुष्यति।।
🔤 IAST (Transliteration):
yatroparamate cittaṁ niruddhaṁ yoga-sevayā
yatra caivātmanātmānaṁ paśyann ātmani tuṣyati
🇮🇳 हिन्दी अर्थ (Hindi Meaning):
जहाँ योगाभ्यास से मन शांत होकर आत्मा आत्मा में तुष्ट होता है।
🌍 English Meaning:
Where the restrained mind finds repose and the Self delights in the Self alone.
🧩 Modern Context:
Internal reward system > external dopamine
🎯 Life Use (Application):
Self-sourced happiness ≠ external dependency.
📚 Theme: Inner Joy
🛠 Usage: Happiness Model
#self-awareness#happiness#inner
