गीता 4.30
अध्याय 4 — ज्ञान कर्म संन्यास योग
🕉 Sanskrit Shlok:
अपरे नियताहाराः प्राणान्प्राणेषु जुह्वति ।
सर्वेऽप्येते यज्ञविदो यज्ञक्षपितकल्मषाः ॥
🔤 IAST (Transliteration):
apare niyatāhārāḥ
prāṇān prāṇeṣu juhvati |
sarve'py ete yajña-vido
yajña-kṣapita-kalmaṣāḥ ||
🇮🇳 हिन्दी अर्थ (Hindi Meaning):
कुछ नियत आहार से प्राण को प्राण में यज्ञ करते हैं; सभी यज्ञी पाप-क्षय प्राप्त करते हैं।
🌍 English Meaning:
Some disciplined in diet offer breath into breath; all these sacrificers destroy impurities.
🧩 Modern Context:
Satvic diet = performance upgrade.
🎯 Life Use (Application):
Food also a sadhana.
📚 Theme: Ahara & Breath
🛠 Usage: Health, Fasting, Brahmacharya
#diet#yogic#purity